For Low and Moderate Altitude Trekking: -
- Sleeping bag
- Down Jacket
- Waterproof jacket
- Trekking shoes/boots
- Camp shoes
- jumper or pile jacket
- Hiking pants
- Hike shirts
- Full – sleeves shirt
- T – shirts
- Sun hat Water bottle
- Batteries and bulbs
- Flash light
- personal towel
- Swiss army knife
- Rucksack
- Sun lotion
- Medical & first-aid kit
- Sewing kit
- Polypropylene/wool socks
For Higher Altitude Trekking (Above 4000m)
- Light cotton socks for under wool socks
- Mountain trekking boots
- Woolen socks to wear with boots
- Nylon windbreaker
- Insulated pants
- Nylon wind pants
- Sun block for lips
- Gaiters
- Goggles or sunglasses
- Long underwear
- Woolen hat
- Gloves
Peak Climbing Equipment
- Climbing boots
- Ice axe
- Harness
- Crampons
- Karabiners
- Tapes/slings
- Snow bars
- Ice screws
- Rock pegs
- Deaden
- Crash hat
- Day bag
- Rucksack
- Lip salve
- T-shirts
- Ascenders
- Ascenders
- Kit bag
- Gaiters
- Long sleeved cotton/woolen shirts
- Sun hat
- Long cotton hiking shorts
- Fleece/wool for climbing
- Lightweight fleece
- Sleeping pad (karri mat) or thermarest
- Down high altitude sleeping bag
- Down jacket/trousers/vest
- Light cotton athletic socks and wool climbing socks
- Water proof climbing jacket
- Head torch/batteries/bulbs
- Climbing sunglasses
- Lightweight thermal/insulated ski gloves
- Sun screen
- Warm climbing trousers
- Wool long underwear etc.
Trekking might be the most popular tourist activity in Nepal but for travelers who want ultimate adrenaline rush, bungee jumping is the thing.
The Tsum Valley is a sacred Himalayan pilgrimage valley situated in a trans-Himalayan region of Gorkha, Nepal.
Mister Wong
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